Body Cleanse™
Organic Magnesium Ultra
B-Stress Free™
Deep Sleep™
Omega 3 Fish Oil 1000mg
Vitamin D3
Multi Fibre™ Capsules
Fast Asleep™
Vitamin C Plus Echinacea, Elderberry & Zinc Chews
Viralex®
Thursday, 27 November 2014
Author - Good Health
With the ‘silly season’ arriving and the countdown to Christmas well on its way, you’ll no doubt be indulging in more decadent food and maybe a glass or two of your favourite tipple!
Detoxification is a natural body process crucial for neutralising and removing toxic substances from the body. The major detoxification organ is the liver, which acts as a complex filter with approximately two litres of blood passing through every minute to be cleared of toxins and waste compounds. The bowel, kidneys, skin, blood and lymphatic circulations also play a part in the removal of unwanted or toxic substances. When this system is compromised, toxins re-circulate and can accumulate in the body acting as a constant drain on health and vitality.In today’s world we are unwittingly exposed to increasing amounts of toxins from food, water, cosmetics, skincare products, household chemicals and from the very air we breathe. Many of these compounds are increasingly being identified as a threat to health. The liver is largely responsible for the removal of these potentially harmful toxins, in addition to those naturally generated in the body. Given this increased toxic load, the liver is often overstretched and under-resourced.A sluggish liver underlies many common health complaints, and can interfere with weight management as the liver struggles with its key roles in toxin elimination; hormone detoxification; fat, protein and carbohydrate metabolism; regulation of blood sugar levels and digestive function.Enhancing liver function and stimulating detoxification processes through quality natural supplements, diet and lifestyle modifications is a smart health practice for many to offset the negative effects of modern living and to help maintain a balanced body weight and ongoing health.
Attention to diet and lifestyle, as always, is important. After all, there is limited benefit in improving toxin removal when you are still introducing the same amount of junk into the body.
Please remember, detoxification should not be undertaken during pregnancy or breastfeeding. People with serious health conditions or on prescription medications should also check with their healthcare professional first.Enjoy the ‘silly season’ (with a little moderation)! And if you think your liver may need some help, try our Good Health Liver Tonic 17,500, Body Cleanse, Aloe Liv or Chlorophyll products.
Not all products recommended may be available in South Africa at this time.
Not all products recommended may be available in South Africa at this time
A new year, a new you
Date:Thursday, 26 February 2015
How to keep Christmas stress free
Date:Wednesday, 10 December 2014
How to stay on track with the temptations of Christmas and make ‘less sugar’ a lifestyle choice for good!
Date:Wednesday, 3 December 2014
Liver tonic 17500™